If you have found me, you are likely on a healing journey and looking for support and gentle guidance. My goal as a counsellor is to provide you with a safe place to land, and an empathic, compassionate and non-judgmental space to grow and shift into a life that makes your HEART and SOUL sing.

From a young age, I knew I wanted to help others. I have always been someone with whom people find it easy to talk. My meandering path has taken me through a variety of careers, 4 different countries, marriage, children, self-discovery, and so many emotional, spiritual, and mental challenges…and growth. I knew I had found my calling when I stepped into my first therapy session more than 25 years ago, but it took me many, many more years of life-learning before finally qualifying as a therapeutic counsellor - but here I am!

I learned countless profound truths about myself and my relationship to the world during my therapy sessions all those years ago, and two in particular have stuck with me and shaped my growth considerably. My first deep ah-ha moment was learning (or remembering?) how our bodies, minds and souls are in no way separate; that healing involves considering ALL parts of us. This perspective spoke directly to my heart, and that was when I knew that I had found my therapist!

The second one was that we always, always, always have a choice; that life is in fact made up of a series of choices. I learned that some choices are easier or “smaller’ and others so much tougher or “bigger”, or even near impossible to make, and that sometimes we need support in making and navigating our choices, as well as in adjusting to new ways of being after making them. I learned that here are no good or bad choices, just choices - and more importantly I learned that I held this magic power in my very own hands! For me this was earth-shattering information and it literally changed my life.

​I’d love to be a part of your journey as you make the choice to understand yourself and your relationships better, to grow, and to find peace through your healing of body, mind, and soul.

If you have found me, you are likely on a healing journey and looking for support and gentle guid... Read More