Individual counselling sessions are an ideal place to vent, explore, process, share, learn, heal, grow, and so much more. I strive to provide a safe, gentle space where you can do this without judgement or expectation.
When appropriate, the following practices may be used during your counselling appointment with your informed consent: coaching, meditation, mindfulness, movement, breathwork, visualization, energy healing, somatic practices.

BOOKING APRIL 2025! (*waitlisting new clients*) Reflexology is based on the principle that there are reflex areas in the hands and feet corresponding to all organs, glands and parts of the body. It is the unique method of using fingers and thumbs on these reflex areas in order to help bring about natural balance to our physical, emotional and energetic bodies. Rather than being a simple foot massage, clinical reflexology is an excellent complementary health therapy that takes the whole person into account.

Not only can treatments help with specific symptoms, they can encourage the body to maintain optimum health. Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. Jacqui offers customized treatments for your specific set of concerns that will not only have you feeling back to yourself - but better than ever.

BOOKING APRIL 2025! This Japanese healing art is a gentle, non-invasive, hands-on method of energy transfer from practitioner to client, harmonizing and optimizing body, mind and soul. The term comes from two Japanese words, “Rei,” meaning “universal,”, and “Ki,” meaning “life force energy.” Reiki works on different levels - the physical, mental, emotional and spiritual - enhancing absolutely every aspect of our lives.

Life force is responsive to our thoughts or feelings, and can become disrupted and diminished by negative thoughts or feelings, especially about ourselves. If this energy is low we are at greater risk of becoming sick or stressed. If our life force energy is high we are more likely to be happy and healthy. Reiki provides a positive boost of “ki,” which raises the energy field’s vibratory level in and around the negatively affected areas of the body. In so doing, Reiki helps restore the healthy, natural flow of a person’s life force.

BOOKING APRIL 2025! Access Bars is a deeply relaxing hands on technique that resets your thought patterns and quietens your noisy mind chatter. It’s an amazing tool that helps you get out of your own way - creating space for you to become the best version of yourself.

This simple but effective hands-on modality was introduced by Gary Douglas the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars® session, these points will be gently touched to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the past, allowing new possibilities into your life.​

BOOKING APRIL 2025! Ayurvedic Head Massage is a refreshing and rejuvenating journey that takes you on an adventure unlike anything you've experienced. In a comfortable seated position, the focus is on releasing tension and energy blockages in the back, shoulder, arm, neck, face, ears, hair and scalp. This treatment combines gentle touch with energetic rhythmic massage techniques, creating a space for your mind to wander, your body to let go of tension, take in the moment and fully relax.